View Workout (Lauren Hodill)
Lovely run in Golden Gate Park
November 29, 2009 (Morning)
Exercise Type: Run
Weather: 65
Comments:
perfect weather. Left the house at 4pm. 5 miles never felt so easy - big contrast to yesterday's 4 miles. Definitely run better in the afternoon than in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 48:20 | 9:17 / Mile |