View Workout (Claudia )
(Untitled)
November 29, 2009 (Morning)
Exercise Type: Run
Weather: 55 degrees, clear
Comments:
walk/run (2 running intervals) up to Art Museum, ran back full mile with Adam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 25:00 | 16:39 / Mile | Easy | Blue Mizunos |