June 11, 2019 (Afternoon)
Exercise Type: Run
Comments:
Met Lauren at GDS for a run. Nice as always, did a version of the Geico Loop because she didn't know all the exact streets, but I think she did pretty well leading us. I don't know that I've ever done the Geico loop and I don't know how that's possible.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 29:00 | 9:40 / Mile |