View Workout (Jacob Rydman)
2xK2
June 13, 2019 (Morning)
Exercise Type: Run
Weather: 70 - not too bad!
Comments:
I went early this morning since I was gonna go into @CFA much later today. Wanted to hit K2 for one last quality sesh. Legs felt pretty heavy and energy wasn’t super awesome - ground it out though and I’m just simply stoked to even be lining up next week - goal is to finish! One last shorter LR this weekend and finally get to rest. Hoping legs come around next week with some quality rest.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:07:00 | 13:24 / Mile |