View Workout (Ben Egel)
(Untitled)
July 24, 2008 (Morning)
Exercise Type: Run
Comments:
Back hurt running to the mill, felt fine on the mill, and then the run back felt like drugged heaven. The world was whirling and moving, because I got off the mill so fast, and my legs felt like sand bags.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |