View Workout (Anthony Belber)
Crawlers in Glover
June 14, 2019 (Morning)
Exercise Type: Run
Weather: 60s
Comments:
Running late meant I forced myself to move quickly down Reno (7:20 pace) to Fessenden. Right quad has been very painful since playing kickball on Wednesday with the faculty. Four at-bats leading to a mild quad strain has to be the definition of aging! Felt fine once I warmed up. Pace with the group was aroun 10 per mile according to Jesse, although trails could be somewhat to blame. Glover to New Mexico, looping through the condos to Mass and back on Glover. Reno to home was 7:30 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 58:00 | 8:55 / Mile | Training | Black New Balance Vongos |