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Cades Cove

July 23, 2008 (Morning)

Exercise Type: Run

Weather: 80's

Comments:
It was a long run. I felt good until we hit the 6.5 mile mark and we got to stop for water. The hills began! Im glad I ran it I just got discouraged hill after hill after hill... Im not positive on my time. I finished with Mitch who ran it in 1:32 i think but for some reason I had 1:35 so im not sure what exactly my time was.

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:35:23 8:40 / Mile