View Workout (Lark Dunham)
East Boulder Rec - Track
June 18, 2019 (Morning)
Exercise Type: Run
Comments:
3 x 45 seconds
3 x 60 seconds
2 x 75 seconds
2 x 90 seconds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Interval | Pearl Izumi Road- Pink2 |