View Workout (Andrew Spaulding)
Wolfe Neck
November 28, 2009 (Morning)
Exercise Type: Run
Weather: 47 degrees, extremely windy
Comments:
Easy run to Wolfe Neck, looped through trails and back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:30:45 | 6:58 / Mile |