View Workout (Jim Barry)
Vasa
June 18, 2019 (Morning)
Exercise Type: Elliptical
Comments:
1st Glider
2nd Elliptical
Some weights legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.11 Miles | 24:53 | |||
| 1.07 Miles | 14:53 | 13:54 / Mile | ||
| 1.04 Miles | 10:00 | 9:36 / Mile |