June 19, 2019 (Afternoon)
Exercise Type: Run
Weather: 70, Sunny
Comments:
12:15 - Easy run. Up & down the hills. Feet still sore, but otherwise felt pretty good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:15 | 7:15 / Mile | Easy | Brooks Ghost 9 |