View Workout (Kerry Grant)
5 Mile Run
June 18, 2019 (Afternoon)
Exercise Type: Run
Weather: 72
Comments:
To the Bristol, VA courthouse and back.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.01 Miles | 43:29 | 8:40 / Mile | 155 | 174 | Easy | ASICS GEL Kayano |