View Workout (Kerry Grant)
5 Mile Run
June 19, 2019 (Afternoon)
Exercise Type: Run
Weather: 78
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.06 Miles | 46:12 | 9:07 / Mile | 153 | 171 | Easy | ASICS GEL Kayano |