View Workout (Jamie Moreno)
50 Mile Ride
June 22, 2019 (Morning)
Exercise Type: Bike
Weather: 7:30 a.m. 78-85 and HUMID!
Comments:
Rode in the Ability ride Russ put on. Started at Catholic Church by the Roose and went out West and SW. Pretty hilly and extremely humid and warm. Felt good for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50.02 Miles | 2:40:02 | 3:11 / Mile | Steady State |