View Workout (Mad Mills)
(Untitled)
November 30, 2009 (Afternoon)
Exercise Type: Bike
Weather: 45
Comments:
Hunters Ridge, Greenbelt, Went to the Soccer Fields and ran a couple laps, back on the Greenbelt, Landsdowne
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.3 Miles | Brooks Ariel |