View Workout (Matthew Simonson)
Northward
June 23, 2019 (Afternoon)
Exercise Type: Swim
Comments:
Swam up beach this time against the current until I reached the final lifeguard chair and the Bethany town line. Not as long as yesterday’s swim or as enjoyable but at least I didn’t scare the lifeguards into almost coming to get me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 |