View Workout (Ken Swettenham)
Morning Run
June 25, 2019 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Ran well and steadily and still feel like I'm going faster than the time suggests, but overall a nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 43:22 | 7:13 / Kilometer | Tempo |