
June 24, 2019 (Afternoon)
Exercise Type: Run
Weather: 66, Sunny, Breezy
Comments:
12:15 - Medium-effort run. Tried to keep it light & quick. Feeling pretty good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 37:45 | 6:51 / Mile | Steady State | Brooks Ghost 9 |