June 26, 2019 (Morning)
Exercise Type: Run
Comments:
As you can see. I spent a lot of time thinking about this, and its not worth discussing here, but ultimately, Ana talked me back into this.
Ran with Ana after work. Met at school, where I ran into the first people for senior practice. Did BK, which was much nicer than the vile heat. Went through a whole host of conversation topics, the team, our summers, running, college, the usual suspects. Was good company and a nice run, if a little longer than I probably should have gone.
Nonetheless, I'm feeling good and am very much enjoying my new (neon yellow) running shoes. Watch was kinda off today. Also, I've backlogged the last 3 weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.84 Miles | 41:49 | 8:38 / Mile | Saucony Guide ISO Pair 2 |