View Workout (Jeff Elias)
New Man
June 24, 2019 (Morning)
Exercise Type: Run
Comments:
on the Minnesota Vikings. Ran before work, down Sangamore and through that trail to the CCT and back via Brookeway. Was nicer out than I had thought it would be. Also new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.84 Miles | 24:47 | 8:43 / Mile | Saucony Guide ISO Pair 2 |