View Workout (Jeff Elias)
Sprains
June 21, 2019 (Morning)
Exercise Type: Run
Comments:
Ran Glover. Twisted ankle rather badly. Turned out ok though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.57 Miles | 29:40 | 8:18 / Mile | Saucony Guide ISO 2 Pair 1 |