View Workout (Jeff Elias)
It's Quiet Uptown
June 16, 2019 (Morning)
Exercise Type: Run
Comments:
Ran with Anthony. Discussed my summer training and the team, and a whole bunch of topics I have since forgotten.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.32 Miles | 28:14 | 8:30 / Mile | Saucony Guide ISO 2 Pair 1 |