View Workout (Jeff Elias)
When You're Fifteen.....
June 9, 2019 (Morning)
Exercise Type: Run
Comments:
First run back. Felt great to be running again. Ran on LFVST and CCT in a loop. Will run 4 times next week and move on from there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.79 Miles | 23:20 | 8:21 / Mile | Saucony Guide ISO 2 Pair 1 |