View Workout (Jeff Elias)
10 Miles
June 27, 2019 (Morning)
Exercise Type: Run
Comments:
Went to Canal before work. Was fine. Hill on return was more difficult that it should have been.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.36 Miles | 29:33 | 8:47 / Mile | Saucony Guide ISO Pair 2 |