View Workout (Anthony Belber)
With Stats
June 20, 2019 (Morning)
Exercise Type: Run
Weather: muggy
Comments:
Zeke nicely agreed to meet me for a morning run before I went to the 9-3 Math workshop I've been attending this week at GDS to learn "Envisions." WE did a bit of Pinehurst and Western Ridge and returned on Nebraska and Military. Took me a while to warm up, but we were moving decently by the end. At 3:30 we (family) set off and drove to NYC en route to Nantucket.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training | Black New Balance Vongos |