View Workout (Jarred Cornfield)
Snap Fitness
November 29, 2009 (Morning)
Exercise Type: Bike
Comments:
Did a 10 minute bike, then did my biceps, triceps, and pectorals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 10:00 | 2:56 / Mile | Easy |