View Workout (Kerry Grant)
7 Mile Run
June 29, 2019 (Morning)
Exercise Type: Run
Weather: 81
Comments:
Rooster Front to Steele's Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.06 Miles | 1:06:46 | 9:27 / Mile | 154 | 174 | Easy | ASICS GEL Kayano |