View Workout (Jordan Boyce)
Run around Pines
November 30, 2009 (Night)
Exercise Type: Run
Weather: Humid
Comments:
My legs were hurting so bad but i pushed through it because i didn't want to give excuses. Other than that i felt good and it didnt even feel like I took time off but I still have to adjust to high mileage again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 45:07:34 | 8:40:41 / Mile | Fartlek | Nike + |