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November 30, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.05 Miles 24:07
1.55 Miles 12:30 8:03 / Mile Interval Brooks
1.0 Miles 7:50 7:50 / Mile Interval Brooks
0.5 Miles 3:47 7:34 / Mile Interval Brooks

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