View Workout (brian izdepski)
Whistler
November 29, 2009 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Five hours Downhill skiing with one hour hike uphill. Miles are equivalent by me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Hills |