View Workout (brian izdepski)
Skiing Whistler
November 28, 2009 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Skiing 6 hours with 50 min uphill hike. My equivalent miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 50:00 | 12:29 / Mile | Interval |