View Workout (Jeff Elias)
Hello
July 1, 2019 (Morning)
Exercise Type: Run
Comments:
It's me. Showed up at practice today. Face felt better. Run was nice and good to see people. I've felt really great these last couple of weeks on runs, hope to be able to keep it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.53 Miles | 29:53 | 8:27 / Mile | Saucony Guide ISO Pair 2 |