July 1, 2019 (Afternoon)
Exercise Type: Run
Weather: 90 but not terrible humidity
Comments:
Ran with a spread-out group going to Tenley circle and back on Wisc. I ended up turning back at Chipotle. Felt blah and did some leg lifts and Russian twists afterwards.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 23:00 | 9:12 / Mile | Training | Black New Balance Vongos |