View Workout (Hannah Avidon )
5th 1st Summer Running!
July 1, 2019 (Afternoon)
Exercise Type: Run
Comments:
Went to the first day of summer running! Nice to see Ana and Jeff and not be the only graduate. Ran with Leah, Alyssa, Lauren, and a bunch of NCS girls for 18 mins and then Lauren and I added on to 30. Felt easy. So nice to have people to run with though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 30:00 | 10:20 / Mile |