View Workout (Kevin Moore)
(Untitled)
December 1, 2009 (Morning)
Exercise Type: Run
Comments:
shin splints stopped at mcdonalds to go to washroom
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Easy | Saucony Triumph 6 (Blue) |