View Workout (Dror Vaknin)
Port Tampa neighborhoods
November 25, 2009 (Morning)
Exercise Type: Run
Weather: a little cloudy and breezy
Comments:
started off easy and build up the pace, finished with a sub 6:20 mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:08 | 7:01 / Mile | Cruise |