July 5, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran on a treadmill at my cousin's workout place because it was too disgusting out to even consider running outside. Nice treadmill and my sister ran/walked next to me which was nice, but treadmills are so boring. Just kinda increased the speed to stay interested which made it a speedy run, though I think it was wrong about my distance and I was going even faster than this.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.75 Miles | 35:00 | 9:20 / Mile |