View Workout (Ethan Litmans)
Run on sligo
July 6, 2019 (Afternoon)
Exercise Type: Run
Weather: Sunny, humid, and hot
Comments:
Heat was horrendous and the run sucked. Couldn't focus in or zone out, kept checking watch for how long I had left. Ive done way to many runs on sligo so I knew exactly how much I had left which didn't help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.76 Miles | 30:19 | 8:03 / Mile | Training |