View Workout (Casey Arnold)
Treadmill Run
July 2, 2019 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
easy run after work
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 1:05:35 | 10:55 / Mile | 161 | 176 | Easy | Brooks Adrenaline GTS-7 |