View Workout (Johann Baniqued)
Long 15
July 6, 2019 (Morning)
Exercise Type: Run
Comments:
Run at an average of 6:50 min/mile pace. First half was great. Second half, the wind was a factor. It was very humid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Long | Nike Zoom Fly 2 (Black/Orange) |