View Workout (Melanie Lenk)
(Untitled)
November 26, 2009 (Afternoon)
Exercise Type: Run
Comments:
ran with Dad for half, then picked up pace for second half - first run back from being sick, felt pretty tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Gel Nimbus |