View Workout (Andrew Sorenson)
North Straight River Tr. & Back
July 10, 2019 (Afternoon)
Exercise Type: Run
Weather: 70, M.Cloudy, Windy
Comments:
12:15 - Light, steady run for the first 4 miles. Cooldown mile after. Legs started out tired, but felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | |||
| 4.0 Miles | 27:20 | 6:49 / Mile | Steady State | Pearl Izumi E:Motion N2 v2 |
| 1.0 Miles | 7:40 | 7:40 / Mile | Cooldown | Pearl Izumi E:Motion N2 v2 |