
July 9, 2019 (Afternoon)
Exercise Type: Run
Weather: 77, M.Cloudy, Breezy, Humid
Comments:
12:15 - Easy run. Body feeling tired out. Very humid.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:30 | 7:18 / Mile | Easy | Brooks Ghost 9 |