View Workout (Debra Ketchner)
(Untitled)
July 11, 2008 (Morning)
Exercise Type: Run
Comments:
this I *do* recall: after my elementary campers left, I had like 30 minutes until the staff meeting, so I used that time to get a quick jog in. campground route. lots of fun :-) and then I didn't have time to shower and then I realized it had been like a week and 3 days since my last shower, but we all laughed about it because hey, it's camp!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | pink asics |