View Workout (Anthony Belber)

Return to Log

Run with Lord Jeff

July 11, 2019 (Morning)

Exercise Type: Run

Weather: very humid, 80ish

Comments:
Aaron Rennert came over at 7:45am and we went Reno-Vann Ness-Conn Ave-Albemarle-Linnean-Utah-Livingston. Pace was slow at first and never got too quick, but I think we were at a normal pace by the second half. I am plenty tired with these building weeks and humidity. Felt pretty downright awful on the Linnea (Satellite loop) hill and even just coming up Livingston. Whatever is gong on with my abdominal muscles (especially the likely hernia on the left side) is really annoying me. I'm tight if I stand up after resting and the first few steps of every run are downright painful. Things loosen somewhat, but are always present during the run. Sneezing is awful and I need to see at least Beck and likely the surgeon. It was really nice to have time to talk with Aaron and I appreciate his getting over her early in the day.