View Workout (Coach Glor)
(Untitled)
July 11, 2019 (Night)
Exercise Type: Run
Comments:
4 miles on the xc course at Roberts. My first "double" in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | New Balance 1080 Foam Grey 2 |