View Workout (Jeff Elias)
Jackson Todd
July 11, 2019 (Morning)
Exercise Type: Run
Comments:
The aforementioned devil. Ran with Ana after work. I too was hopeful about the weather, but contrarily, I thought it was relatively ok. I felt pretty good and we had a nice, if wide ranging conversation. Talked about the past, the future and the present. Ideally I'll do a 35 and a 40 this weekend, but I don't feel the need to stick to those.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 44:12 | 8:45 / Mile | Saucony Guide ISO Pair 2 |