View Workout (Dwight Raby)
6 miles
December 1, 2009 (Night)
Exercise Type: Run
Weather: Cool. Almost cold.
Comments:
Nice clip today. Achilles is a little sore but not bad. Getting tired of running in the dark already.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |