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A poor choice of timing

July 13, 2019 (Afternoon)

Exercise Type: Run

Weather: hot, humid, 90ish

Comments:
AS we had to get Anna to her dance performance by 5, I asked the Phoenix to come over to run at 3:30. It was hot. She had recently finished her gym workout, and I had recently finished doubling my weekly mileage in the heat, so we tried to keep it easy as we meandered back way to McLean Gardens to Glover to Wisc to 3944. Felt pretty wiped out and am hopeful this easier day will refresh me. Pretty inspired by Leah to redefine what it means to be fit.