View Workout (Jeff Elias)
Short Short Club
July 14, 2019 (Morning)
Exercise Type: Run
Comments:
Ran with an alumni group (Jack, Jackson, Jacob and Matt I) and Corbin from Anthony's. Run was too difficult. Ran into the girls doing their own run at the same time. Mostly ran with Corbin until he needed to go to work, and then with Matt. Was nice to catch up with him, it had been many years.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.48 Miles | 50:35 | 7:48 / Mile | Saucony Guide ISO Pair 2 |